Hydration for Health
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Hydroflasks
Protecting the water from the sun with these Hydro Flask bottles have double-wall vacuum insulation. Vacuum means there is absolutely nothing between the two walls. Hydro Flask uses what we call TempShield double wall insulation, which can keep water cold for up to 24 hours and drinks hot for up to 6 hours and protects the water from outside contamination.
Hydrate
Drinking in an adequate manner promotes the elimination of waste substances from the body and increases the excretion of urine and sweat. It promotes muscle development in individuals who engage in physical activity because: (a) 75% of muscle mass is made up of water; b) water antagonizes the catabolic effects of cortisol. If physical activity is prolonged, the adrenal glands increase cortisol production. Cortisol is a hormone that has a catabolic effect on muscle tissue, i.e. it tends to “break it down” to produce energy. Water counteracts this catabolic activity. It has an “aesthetic” effect in that water gives shape and rigidity to tissues. It allows to maintain adequately damp the surfaces of: nose, eyes, ears. It favors an adequate lubrication of the articulations through the production of synovial fluid.
Cold Water Safe?
Consumption of cold water during meals can cause digestive problems during meals, pains and stomach cramps away from meals. Therefore, it is a good idea to consume room temperature water even in the summer. This simple device has revolutionized water. With the Water Stick, you get all the benefits of alkaline, artisanal water… but for pennies per liter!